TRAIN YOUR SPIRIT FEEDING WHAT WILL LEAD YOU

Train Your Spirit uses the disciplines of physical training as a window into the deeper work of spiritual formation. Drawing on the biblical framework of spirit, soul, and body (1 Thessalonians 5:23), Mariam Hency Varghese asks the question most believers avoid: What are you actually feeding? Through personal narrative, Scripture, and practical Greek word studies, this book guides readers to understand how they are built, diagnose what is leading them — soul or spirit — and train intentionally through spiritual disciplines that produce lasting transformation. Grounded in Genesis, Galatians, Romans, and Hebrews, Train Your Spirit is both a devotional and a study guide — warm enough for personal reading, substantial enough for women's groups and ministry leadership. The flesh feels stronger because it is being fed. This book shows you how to change that.

Course•By Hency